14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 16, 2015 5:24 PM
0 rounds + 2 Muscle-ups | 2 reps | Rx'd
Level 33
862nd WOD
Result
Result
0 rounds + 2 Muscle-ups | 2 reps | Rx'dNotes
Did scaled version Saturday, had to give Rx a try for self satisfaction.
Notes
Did scaled version Saturday, had to give Rx a try for self satisfaction.
Stats
WOD Count
862nd
Level
33
Avg Power Output
2.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
862nd
Level
33
Avg Power Output
2.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,634 Reps (+0)Milestone 8,000
Double Under
7,884 Reps (+0)Milestone 500
Muscle-up
443 Reps (+2)Milestone 375
Ring Muscle-up
362 Reps (+2)Milestone 15,000
Squat
13,128 Reps (+0)Milestone 4,500
Wall Ball
4,080 Reps (+0)History (1)
History (1)
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