14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 16, 2015 7:29 PM
2 rounds + 50 Wall Balls + 70 Double Unders | 434 reps | Not Rx'd
1101st WOD
Result
Result
2 rounds + 50 Wall Balls + 70 Double Unders | 434 reps | Not Rx'dNotes
Only got 2 muscle-ups
Notes
Only got 2 muscle-ups
Stats
WOD Count
1101st
Level
-
Avg Power Output
107.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
1101st
Level
-
Avg Power Output
107.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,848 Reps (+270)Milestone 10,000
Double Under
9,073 Reps (+270)Milestone 300
Muscle-up
291 Reps (+14)Milestone 300
Ring Muscle-up
291 Reps (+14)Milestone 27,500
Squat
27,077 Reps (+150)Milestone 7,500
Wall Ball
7,237 Reps (+150)History (1)
History (1)
