14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 16, 2015 6:29 AM
2 rounds | 314 reps | Rx'd
Level 64
382nd WOD
Result
Result
2 rounds | 314 reps | Rx'dStats
WOD Count
382nd
Level
64
Avg Power Output
70.4 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
382nd
Level
64
Avg Power Output
70.4 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
1.7 rounds
Milestone Reached
Ring Muscle-up
300 Reps
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,203 Reps (+200)Milestone 6,000
Double Under
5,203 Reps (+200)Milestone 400
Muscle-up
369 Reps (+14)Milestone 375
Ring Muscle-up
309 Reps (+14)Milestone 7,500
Squat
7,116 Reps (+100)Milestone 2,000
Wall Ball
1,595 Reps (+100)History (1)
History (1)
