Ben Westgarth Ben Westgarth

03-18-2015 7:32 PM

03-18-2015 7:32 PM


Close Grip Bench Press : 3-3-3-3-3 Close Grip Bench Press : 3-3-3-3-3

Sets


3 Close Grip Bench Press | 50 kg

Level 8


3 Close Grip Bench Press | 60 kg

Level 17


3 Close Grip Bench Press | 70 kg

Level 34


3 Close Grip Bench Press | 80 kg

Level 52


3 Close Grip Bench Press | 85 kg

Level 61


Sets


3 Close Grip Bench Press | 50 kg

Level 8


3 Close Grip Bench Press | 60 kg

Level 17


3 Close Grip Bench Press | 70 kg

Level 34


3 Close Grip Bench Press | 80 kg

Level 52


3 Close Grip Bench Press | 85 kg

Level 61


Result

1035 kg | 50 kg, 60 kg, 70 kg, 80 kg, and 85 kg | Rx'd -30 kg

Result

1035 kg | 50 kg, 60 kg, 70 kg, 80 kg, and 85 kg | Rx'd -30 kg

Community

Community


Stats

WOD Count

708th

Level

32

Work Performed

4,535 ft*lbs (-131)

Training Days

42 (2024)

History

3

Stats

WOD Count

708th

Level

32

Work Performed

4,535 ft*lbs (-131)

Training Days

42 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,000

Bench Press

820 Reps (+15)

History (3)

History (3)

1 / 3
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