14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 16, 2015 4:14 PM
2 rounds + 7 Muscle-ups + 7 Wall Balls | 328 reps | Rx'd
Level 78
1107th WOD
Result
Result
2 rounds + 7 Muscle-ups + 7 Wall Balls | 328 reps | Rx'dStats
WOD Count
1107th
Level
78
Avg Power Output
97.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1107th
Level
78
Avg Power Output
97.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
1.7 rounds
Milestone Reached
Muscle-up
800 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,296 Reps (+200)Milestone 16,000
Double Under
14,296 Reps (+200)Milestone 900
Muscle-up
811 Reps (+21)Milestone 675
Ring Muscle-up
673 Reps (+21)Milestone 17,500
Squat
16,339 Reps (+107)Milestone 5,500
Wall Ball
5,108 Reps (+107)History (1)
History (1)
