Emmett Lille Emmett Lille

03-18-2015 10:44 PM

03-18-2015 10:44 PM

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Every 1 min for 5 mins: Hang Power Snatch Every 1 min for 5 mins: Hang Power Snatch

Sets

5 Hang Power Snatches | 115 lbs

Level 54

5 Hang Power Snatches | 115 lbs

Level 54

5 Hang Power Snatches | 115 lbs

Level 54

5 Hang Power Snatches | 115 lbs

Level 54

5 Hang Power Snatches | 115 lbs

Level 54

Sets

5 Hang Power Snatches | 115 lbs

Level 54

5 Hang Power Snatches | 115 lbs

Level 54

5 Hang Power Snatches | 115 lbs

Level 54

5 Hang Power Snatches | 115 lbs

Level 54

5 Hang Power Snatches | 115 lbs

Level 54

Result

2875 lbs | Rx'd

Result

2875 lbs | Rx'd

Community

Community

Stats

WOD Count

1189th

Level

89

Avg Power Output

52.4 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Hang Power Snatch PR

5 @ 115 lbs 💣

Stats

WOD Count

1189th

Level

89

Avg Power Output

52.4 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Hang Power Snatch PR

5 @ 115 lbs 💣

Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,186 Reps (+25)

Milestone 2,000

Power Snatch

1,820 Reps (+25)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille. start your free trial