Daniel O'Brien Daniel O'Brien

03-18-2015 8:21 PM

03-18-2015 8:21 PM


AMReps 12 mins: Burpees and Power Snatches AMReps 12 mins: Burpees and Power Snatches

AMReps in 12 mins:
5 Burpees | 0 reps
Power Snatch, 135 lbs | 50 reps
Rest 5 mins

AMReps in 12 mins:
5 Burpees | 0 reps
Power Snatch, 135 lbs | 50 reps
Rest 5 mins

Result

50 reps | Rx'd

Result

50 reps | Rx'd

Notes

6 Rounds: 60 seconds work of - 5 Burpees into AMRep Snatch @ 135lbs. Rest 60 seconds after. Rounds went: 10-7-8-8-8-9. Should have pushed harder on the snatches.

Notes

6 Rounds: 60 seconds work of - 5 Burpees into AMRep Snatch @ 135lbs. Rest 60 seconds after. Rounds went: 10-7-8-8-8-9. Should have pushed harder on the snatches.

Community

Community


Stats

WOD Count

1974th

Level

-

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Stats

WOD Count

1974th

Level

-

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

32 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,000

Burpee

8,537 Reps (+0)

Milestone 4,200

Snatch

3,950 Reps (+50)

Milestone 2,000

Power Snatch

1,854 Reps (+50)

History (1)

History (1)

0 Comments

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