AMReps in 12 mins:
5 Burpees | 0 reps
Power Snatch, 135 lbs | 50 reps
Rest 5 mins
AMReps in 12 mins:
5 Burpees | 0 reps
Power Snatch, 135 lbs | 50 reps
Rest 5 mins
Result
Result
50 reps | Rx'dNotes
6 Rounds: 60 seconds work of - 5 Burpees into AMRep Snatch @ 135lbs. Rest 60 seconds after. Rounds went: 10-7-8-8-8-9. Should have pushed harder on the snatches.
Notes
6 Rounds: 60 seconds work of - 5 Burpees into AMRep Snatch @ 135lbs. Rest 60 seconds after. Rounds went: 10-7-8-8-8-9. Should have pushed harder on the snatches.
Stats
WOD Count
1974th
Level
-
Avg Power Output
67.7 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
1974th
Level
-
Avg Power Output
67.7 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,537 Reps (+0)Milestone 4,200
Snatch
3,950 Reps (+50)Milestone 2,000
Power Snatch
1,854 Reps (+50)History (1)
History (1)