Sergei Gudz Sergei Gudz

03-18-2015 9:31 PM

03-18-2015 9:31 PM


Squat Snatch : 1-1-1-1-1 Squat Snatch : 1-1-1-1-1

Sets


1 Squat Snatch | 95 lbs

Level 15


1 Squat Snatch | 115 lbs

Level 28


1 Squat Snatch | 125 lbs

Level 37


1 Squat Snatch | 115 lbs

Level 28


1 Squat Snatch | 125 lbs

Level 37


Sets


1 Squat Snatch | 95 lbs

Level 15


1 Squat Snatch | 115 lbs

Level 28


1 Squat Snatch | 125 lbs

Level 37


1 Squat Snatch | 115 lbs

Level 28


1 Squat Snatch | 125 lbs

Level 37


Result

575 lbs | 95 lbs, 115 lbs, 125 lbs, 115 lbs, and 125 lbs | Rx'd

Result

575 lbs | 95 lbs, 115 lbs, 125 lbs, 115 lbs, and 125 lbs | Rx'd

Notes

Attempted 145 & 135.

Notes

Attempted 145 & 135.

Community

Community


Stats

WOD Count

631st

Level

39

Work Performed

4,810 ft*lbs

Training Days

29 (2024)

History

1

Stats

WOD Count

631st

Level

39

Work Performed

4,810 ft*lbs

Training Days

29 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,244 Reps (+5)

Milestone 150

Squat Snatch

115 Reps (+5)

Milestone 17,500

Squat

16,948 Reps (+5)

History (1)

History (1)

0 Comments

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