50 Double Unders
50 Standard Sit-ups
50 Push-ups
40 Double Unders
40 Standard Sit-ups
40 Push-ups
30 Double Unders
30 Standard Sit-ups
30 Push-ups
20 Double Unders
20 Standard Sit-ups
20 Push-ups
10 Double Unders
10 Standard Sit-ups
10 Push-ups
50 Double Unders
50 Standard Sit-ups
50 Push-ups
40 Double Unders
40 Standard Sit-ups
40 Push-ups
30 Double Unders
30 Standard Sit-ups
30 Push-ups
20 Double Unders
20 Standard Sit-ups
20 Push-ups
10 Double Unders
10 Standard Sit-ups
10 Push-ups
May 6, 2011 1:29 PM
14 mins 56 secs | Rx'd
99th WOD
Result
Result
14 mins 56 secs | Rx'dStats
WOD Count
99th
Level
-
Avg Power Output
126.5 (ft*lbs)/sec
Training Days
73 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
99th
Level
-
Avg Power Output
126.5 (ft*lbs)/sec
Training Days
73 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,293 Reps (+150)Milestone 4,000
Double Under
2,293 Reps (+150)Milestone 1,750
Push-up
1,425 Reps (+150)Milestone 500
Sit-up
474 Reps (+150)History (2)
History (2)
