Sets
5 Double Unders (Unbroken)s
10 Double Unders (Unbroken)s
15 Double Unders (Unbroken)s
20 Double Unders (Unbroken)s
25 Double Unders (Unbroken)s
30 Double Unders (Unbroken)s
Sets
5 Double Unders (Unbroken)s
10 Double Unders (Unbroken)s
15 Double Unders (Unbroken)s
20 Double Unders (Unbroken)s
25 Double Unders (Unbroken)s
30 Double Unders (Unbroken)s
Result
Result
| Rx'dNotes
Damn!
Notes
Damn!
Stats
WOD Count
628th
Level
-
Work Performed
8,715 ft*lbs
Training Days
12 (2024)
History
1
Stats
WOD Count
628th
Level
-
Work Performed
8,715 ft*lbs
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,836 Reps (+105)Milestone 8,000
Double Under
7,836 Reps (+105)History (1)
History (1)