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Keith Sirois Keith Sirois

03-20-2015 4:08 AM

03-20-2015 4:08 AM

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Bench Press : 3 Rep Max Bench Press : 3 Rep Max

Sets

3 Bench Press | 205 lbs

Level 59

Sets

3 Bench Press | 205 lbs

Level 59

Result

615 lbs | 205 lbs | Rx'd

Result

615 lbs | 205 lbs | Rx'd

Notes

Failed on 3rd attempt at 225

Notes

Failed on 3rd attempt at 225

Community

Community

Stats

WOD Count

515th

Level

61

Training Days

47 (2024)

History

2

Stats

WOD Count

515th

Level

61

Training Days

47 (2024)

History

2

Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

404 Reps (+3)

History (2)

History (2)

Bench Press : 3 Rep Max

Bench Press : 3 Rep Max

Sets
Bench Press, 3 reps | 205 lbs

Sets
Bench Press, 3 reps | 205 lbs

Result

615 lbs | 205 lbs | Rx'd 615 lbs | 205 lbs | Rx'd

Level 61 Level 61 515th WOD 515th WOD

Bench Press : 3 Rep Max

Bench Press : 3 Rep Max

Sets
3 Bench Press | 225 lbs

Sets
3 Bench Press | 225 lbs

Result

675 lbs | 225 lbs | Rx'd 675 lbs | 225 lbs | Rx'd ⚡60 lbs ⚡60 lbs

Level 76 Level 76 894th WOD 894th WOD

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