AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
63 reps | Rx'd ⚡ 26 repsStats
WOD Count
369th
Level
73
Avg Power Output
3.1 (ft*lbs)/sec (-51.7)
Training Days
1 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
369th
Level
73
Avg Power Output
3.1 (ft*lbs)/sec (-51.7)
Training Days
1 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,648 Reps (+0)Milestone 300
Overhead Squat
190 Reps (+0)History (3)
History (3)