12:00 AMRAP:
5 Wall Walks
10 Push-ups
15 Box Jump Overs, 24 in
12:00 AMRAP:
5 Wall Walks
10 Push-ups
15 Box Jump Overs, 24 in
March 20, 2015 9:42 PM
3 rounds + 3 Wall Walks | 93 reps | Rx'd
283rd WOD
Result
Result
3 rounds + 3 Wall Walks | 93 reps | Rx'dStats
WOD Count
283rd
Level
-
Avg Power Output
≈ 48.2 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
283rd
Level
-
Avg Power Output
≈ 48.2 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Push-up
380 Reps (+30)Milestone 750
Box Jump
710 Reps (+45)History (1)
History (1)
