Lift
March 20, 2015
Workout Level
55
CrossFit Games Open 15.4 : 45 reps | Rx'd

AMReps in 8 mins: 3 Handstand Push-ups | 3 reps 3 Cleans, 185 lbs | 3 reps 6 Handstand Push-ups | 6 reps 3 Cleans, 185 lbs | 3 reps 9 Handstand Push-ups | 9 reps 3 Cleans, 185 lbs | 3 reps 12 Handstand Push-ups | 12 reps 6 Cleans, 185 lbs | 6 reps 15 Handstand Push-ups | reps 6 Cleans, 185 lbs | reps 18 Handstand Push-ups | reps 6 Cleans, 185 lbs | reps 21 Handstand Push-ups | reps 9 Cleans, 185 lbs | reps 24 Handstand Push-ups | reps 9 Cleans, 185 lbs | reps 27 Handstand Push-ups | reps 9 Cleans, 185 lbs | reps 30 Handstand Push-ups | reps 12 Cleans, 185 lbs | reps

Stats
  • Work icon 61.3 (ft*lbs)/sec avg power output
  • Rank icon Level 55 worldwide. Lion status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
55
Current
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  • Lift
    Joshua Carlton
    March 20, 2015
    AMReps in 8 mins: 3 Handstand Push-ups | 3 reps 3 Cleans, 185 lbs | 3 reps 6 Handstand Push-ups | 6 reps 3 Cleans, 185 lbs | 3 reps 9 Handstand Push-ups | 9 reps 3 Cleans, 185 lbs | 3 reps 12 Handstand Push-ups | 12 reps 6 Cleans, 185 lbs | 6 reps 15 Handstand Push-ups | reps 6 Cleans, 185 lbs | reps 18 Handstand Push-ups | reps 6 Cleans, 185 lbs | reps 21 Handstand Push-ups | reps 9 Cleans, 185 lbs | reps 24 Handstand Push-ups | reps 9 Cleans, 185 lbs | reps 27 Handstand Push-ups | reps 9 Cleans, 185 lbs | reps 30 Handstand Push-ups | reps 12 Cleans, 185 lbs | reps