AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 2 reps
3 Cleans, 185 lbs | reps
9 Handstand Push-ups | reps
3 Cleans, 185 lbs | reps
12 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
15 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 185 lbs | reps
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 2 reps
3 Cleans, 185 lbs | reps
9 Handstand Push-ups | reps
3 Cleans, 185 lbs | reps
12 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
15 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 185 lbs | reps
March 21, 2015 2:19 PM
8 reps | Rx'd
Level 30
754th WOD
Result
Result
8 reps | Rx'dStats
WOD Count
754th
Level
30
Avg Power Output
30.9 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
754th
Level
30
Avg Power Output
30.9 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
425 Reps (+5)Milestone 2,250
Clean
1,580 Reps (+3)History (1)
History (1)
