Corey Dill Corey Dill

03-21-2015 5:34 PM

03-21-2015 5:34 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 26:15

Intervals
Run, 5 km | 26:15

Result

26 mins 15 secs | Rx'd 1 min 28 secs

Result

26 mins 15 secs | Rx'd 1 min 28 secs

Notes

Road work. 8:26 pace. Metcons. Neighborhood. GPS

Notes

Road work. 8:26 pace. Metcons. Neighborhood. GPS

Community

Community


Stats

WOD Count

1168th

Level

40

Avg Power Output

66.1 (ft*lbs)/sec (-12.4)

Training Days

9 (2024)

History

5

Stats

WOD Count

1168th

Level

40

Avg Power Output

66.1 (ft*lbs)/sec (-12.4)

Training Days

9 (2024)

History

5


Movement Progress

Movement Progress

Milestone 270,000

Run

255,355 Meters (+5,000)

History (5)

History (5)

0 Comments

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