AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 7 reps
6 Cleans, 125 lbs
15 Handstand Push-ups
6 Cleans, 125 lbs
18 Handstand Push-ups
6 Cleans, 125 lbs
21 Handstand Push-ups
9 Cleans, 125 lbs
24 Handstand Push-ups
9 Cleans, 125 lbs
27 Handstand Push-ups
9 Cleans, 125 lbs
30 Handstand Push-ups
12 Cleans, 125 lbs
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 7 reps
6 Cleans, 125 lbs
15 Handstand Push-ups
6 Cleans, 125 lbs
18 Handstand Push-ups
6 Cleans, 125 lbs
21 Handstand Push-ups
9 Cleans, 125 lbs
24 Handstand Push-ups
9 Cleans, 125 lbs
27 Handstand Push-ups
9 Cleans, 125 lbs
30 Handstand Push-ups
12 Cleans, 125 lbs
Result
Result
34 reps | Rx'd ⚡ 3 repsNotes
Improved tiebreaker time to 4:48 and added 3 reps. Fatigued out my HSPU too soon. Still, its a huge PR for me because I was way more confident in my cleans. Done at Camp Rhino.
Notes
Improved tiebreaker time to 4:48 and added 3 reps. Fatigued out my HSPU too soon. Still, its a huge PR for me because I was way more confident in my cleans. Done at Camp Rhino.
Stats
WOD Count
1774th
Level
66
Avg Power Output
33.0 (ft*lbs)/sec (+0.9)
Training Days
52 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1774th
Level
66
Avg Power Output
33.0 (ft*lbs)/sec (+0.9)
Training Days
52 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,550
Handstand Push-up
2,436 Reps (+25)Milestone 6,000
Clean
5,461 Reps (+9)History (2)
History (2)