Rob Moran Rob Moran

03-23-2015 9:12 AM

03-23-2015 9:12 AM


Front Squat : 2-2-2 Front Squat : 2-2-2

Sets


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 185 lbs

Level 29


1 Front Squat | 195 lbs

Level 28


Sets


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 185 lbs

Level 29


1 Front Squat | 195 lbs

Level 28


Result

895 lbs | 165 lbs, 185 lbs, and 195 lbs | Rx'd -165 lbs

Result

895 lbs | 165 lbs, 185 lbs, and 195 lbs | Rx'd -165 lbs

Community

Community


Stats

WOD Count

866th

Level

-

Work Performed

2,726 ft*lbs (-520)

Training Days

35 (2024)

History

6

Stats

WOD Count

866th

Level

13

Work Performed

2,726 ft*lbs (-520)

Training Days

35 (2024)

History

6


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,077 Reps (+5)

Milestone 700

Front Squat

558 Reps (+5)

History (6)

History (6)

1 / 6
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