Sets
5 Bench Press | 205 lbs
Level 66
5 Bench Press | 215 lbs
Level 74
9 Bench Press | 230 lbs
Level 87
5 Bench Press | 185 lbs
Level 50
Sets
5 Bench Press | 205 lbs
Level 66
5 Bench Press | 215 lbs
Level 74
9 Bench Press | 230 lbs
Level 87
5 Bench Press | 185 lbs
Level 50
May 9, 2011 10:12 PM
5095 lbs | 185 lbs, 205 lbs, 215 lbs, 230 lbs, and 230 lbs (4) | Rx'd
Level 80
598th WOD
Result
Result
5095 lbs | 185 lbs, 205 lbs, 215 lbs, 230 lbs, and 230 lbs (4) | Rx'dNotes
Worked off of 70%-75%-80%-85%-85% of my 1RM (270 lbs) for my sets. Only completed 4 reps on my 5th set
Notes
Worked off of 70%-75%-80%-85%-85% of my 1RM (270 lbs) for my sets. Only completed 4 reps on my 5th set
Stats
WOD Count
598th
Level
80
Work Performed
9,697 ft*lbs
Training Days
72 (2024)
History
1
Bench Press PR
9 @ 230 lbs 💣
Stats
WOD Count
598th
Level
80
Work Performed
9,697 ft*lbs
Training Days
72 (2024)
History
1
Bench Press PR
9 @ 230 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
200 lbs
Movement Progress
Movement Progress
Milestone 1,000
Bench Press
886 Reps (+24)History (1)
History (1)
