Shawn Casey Shawn Casey

03-23-2015 7:52 AM

03-23-2015 7:52 AM


Snatch 3-3-2-2-1-1-1 Snatch 3-3-2-2-1-1-1

Sets


3 Snatches | 85 lbs

Level 12


3 Snatches | 85 lbs

Level 12


2 Snatches | 95 lbs

Level 18


2 Snatches | 95 lbs

Level 18


1 Snatch | 105 lbs

Level 19


1 Snatch | 105 lbs

Level 19


1 Snatch | 105 lbs

Level 19


Sets


3 Snatches | 85 lbs

Level 12


3 Snatches | 85 lbs

Level 12


2 Snatches | 95 lbs

Level 18


2 Snatches | 95 lbs

Level 18


1 Snatch | 105 lbs

Level 19


1 Snatch | 105 lbs

Level 19


1 Snatch | 105 lbs

Level 19


Result

1205 lbs | 85 lbs, 85 lbs, 95 lbs, 95 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 230 lbs

Result

1205 lbs | 85 lbs, 85 lbs, 95 lbs, 95 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 230 lbs

Community

Community


Stats

WOD Count

195th

Level

-

Work Performed

10,478 ft*lbs (+1,336)

Training Days

49 (2024)

History

13

Stats

WOD Count

195th

Level

28

Work Performed

10,478 ft*lbs (+1,336)

Training Days

49 (2024)

History

13


Movement Progress

Movement Progress

Milestone 600

Snatch

453 Reps (+13)

History (13)

History (13)

1 / 13
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial