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Noah Santorello Noah Santorello

03-23-2015 1:47 PM

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AMRAP 10 mins: Rows and Box Jumps AMRAP 10 mins: Rows and Box Jumps

10:00 AMRAP:
Row, 200 m
10 Box Jumps

Result

6 rounds | Rx'd

Result

6 rounds | Rx'd

Notes

Foundations 103

Notes

Foundations 103

Community

Stats

WOD Count

213th

Level

-

Avg Power Output

78.1 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

213th

Level

-

Avg Power Output

78.1 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Movement Progress

Milestone 80,000

Row

77,522 Meters (+1,200)

Milestone 500

Box Jump

487 Reps (+60)

History (1)

AMRAP 10 mins: Rows and Box Jumps

10:00 AMRAP:
Row, 200 m
10 Box Jumps

Result

6 rounds | Rx'd 6 rounds | Rx'd

213th WOD 213th WOD

1 / 1

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