AMReps in 8 mins:
3 Handstand Push-ups | 1 rep
3 Cleans, 185 lbs | reps
6 Handstand Push-ups | reps
3 Cleans, 185 lbs | reps
9 Handstand Push-ups | reps
3 Cleans, 185 lbs | reps
12 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
15 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 185 lbs | reps
AMReps in 8 mins:
3 Handstand Push-ups | 1 rep
3 Cleans, 185 lbs | reps
6 Handstand Push-ups | reps
3 Cleans, 185 lbs | reps
9 Handstand Push-ups | reps
3 Cleans, 185 lbs | reps
12 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
15 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 185 lbs | reps
March 23, 2015 4:30 PM
1 rep | Rx'd
Level 28
909th WOD
Result
Result
1 rep | Rx'dNotes
Worried about cleans....ha spent 7:50 trying to get a 2nd hspu. Kept pulling feet off wall. Just don't know. Rock them 2 weeks ago. Maybe I should try Zumba. Ha no way. Wait until next year.
Notes
Worried about cleans....ha spent 7:50 trying to get a 2nd hspu. Kept pulling feet off wall. Just don't know. Rock them 2 weeks ago. Maybe I should try Zumba. Ha no way. Wait until next year.
Stats
WOD Count
909th
Level
-
Avg Power Output
26.8 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
909th
Level
28
Avg Power Output
26.8 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,050
Handstand Push-up
1,042 Reps (+1)Milestone 3,000
Clean
2,298 Reps (+0)History (1)
History (1)
