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May 09, 2011

DCF mile

Level
86
Run 1 mi TT : 6 mins 1 sec | Rx'd

1600 m Runs 6 mins 1 sec

Stats
  • Work_icon ≈ 0.0 (ft*lbs)/sec avg power output.
  • Rank_icon Level 86 worldwide. Phoenix status.
  • Rank_icon Gym Rank: Sign In to see rank
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
92
May 10, 2012
87
Milestone
86
Current
Previous Results

Below are your previous Run 1 mi TT results.

  • Level
    84
    Run 1 mi TT : 6 mins 5 secs | Rx'd 17 secs
    Interval Run, 1 mi | 6:05
    Monday, January 6, 2014 (12 months ago)
  • Level
    92
    Run 1 mi TT : 5 mins 48 secs | Rx'd 13 secs
    1600 m Runs 5 mins 48 secs
    Thursday, May 10, 2012 (Over 2 years ago)   Personal_record_icon_width_15
Comments

You need more results before we can create this chart.