Steve Kiesling Steve Kiesling

03-23-2015 7:43 PM

03-23-2015 7:43 PM


"Tabata" - Kettlebell Swing (Russian)s : 8 x 20 secs / 10 secs "Tabata" - Kettlebell Swing (Russian)s : 8 x 20 secs / 10 secs

Tabata Kettlebell Swing (Russian), 50 lbs

Tabata Kettlebell Swing (Russian), 50 lbs

Result

80 reps | 80 | Rx'd

Result

80 reps | 80 | Rx'd

Community

Community


Stats

WOD Count

285th

Level

-

Avg Power Output

77.8 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

285th

Level

-

Avg Power Output

77.8 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Achievements

Achievements

Milestone Reached

Kettlebell Swing

500 Reps

Movement Progress

Movement Progress

Milestone 750

Kettlebell Swing

544 Reps (+80)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. start your free trial