Sets
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 225 lbs
Level 64
Sets
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 225 lbs
Level 64
March 23, 2015 3:46 PM
3600 lbs | 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd
Level 74
1418th WOD
Result
Result
3600 lbs | 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'dNotes
belt on last 3 sets. finished with 5th set at 115 x10reps.
Notes
belt on last 3 sets. finished with 5th set at 115 x10reps.
Stats
WOD Count
1418th
Level
74
Work Performed
10,298 ft*lbs
Training Days
36 (2024)
History
1
Stats
WOD Count
1418th
Level
74
Work Performed
10,298 ft*lbs
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,773 Reps (+16)Milestone 1,900
Front Squat
1,870 Reps (+16)History (1)
History (1)
