Daniel O'Brien Daniel O'Brien

03-24-2015 9:39 PM

03-24-2015 9:39 PM


Bergeron Beep Test Bergeron Beep Test

8:00 AMRAP:
7 Thrusters, 75 lbs
7 Pull-ups
7 Burpees

8:00 AMRAP:
7 Thrusters, 75 lbs
7 Pull-ups
7 Burpees

Result

7 rounds + 7 Thrusters + 7 Pull-ups + 6 Burpees | 167 reps | Rx'd

Result

7 rounds + 7 Thrusters + 7 Pull-ups + 6 Burpees | 167 reps | Rx'd

Notes

1 burpee shy of finishing the 8th minute. Haha. Damn...

Notes

1 burpee shy of finishing the 8th minute. Haha. Damn...

Community

Community


Stats

WOD Count

1979th

Level

87

Avg Power Output

167.1 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

1979th

Level

87

Avg Power Output

167.1 (ft*lbs)/sec

Training Days

35 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,000

Burpee

8,592 Reps (+55)

Milestone 17,500

Pull-up

17,322 Reps (+56)

Milestone 35,000

Squat

33,859 Reps (+56)

Milestone 4,500

Thruster

4,482 Reps (+56)

History (1)

History (1)

0 Comments

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