20 Wall Balls 20 lbs
26 Sumo Deadlift High-pulls 75 lbs
43 20 in Box Jumps
18 Push Press 75 lbs
15 Rows
22 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
48 20 in Box Jumps
18 Push Press 75 lbs
17 Rows
18 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
40 20 in Box Jumps
13 Push Press 75 lbs
17 Rows
20 Wall Balls 20 lbs
26 Sumo Deadlift High-pulls 75 lbs
43 20 in Box Jumps
18 Push Press 75 lbs
15 Rows
22 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
48 20 in Box Jumps
18 Push Press 75 lbs
17 Rows
18 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
40 20 in Box Jumps
13 Push Press 75 lbs
17 Rows
Result
Result
355 reps | 122, 125, and 108 reps | Rx'dNotes
1st time ever doing
Notes
1st time ever doing
Stats
WOD Count
12th
Level
91
Work Performed
94,423 ft*lbs
Training Days
10 (2024)
History
2
Stats
WOD Count
12th
Level
91
Work Performed
94,423 ft*lbs
Training Days
10 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
350 reps
Milestone Reached
Push Press
75 Reps
Milestone Reached
Sumo Deadlift High Pull
50 Reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
181 Reps (+131)Milestone 150
Push Press
99 Reps (+49)Milestone 5,000
Row
1,000 Meters (+0)Milestone 250
Shoulder-to-Overhead
99 Reps (+49)Milestone 1,500
Squat
1,340 Reps (+60)Milestone 100
Sumo Deadlift High Pull
66 Reps (+66)Milestone 300
Wall Ball
110 Reps (+60)History (2)
History (2)