Sets
Back Squat, 5 reps, 70% 1RM | 225 lbs
Back Squat, 3 reps, 80% 1RM | 255 lbs
Back Squat, 1 rep, 90% 1RM | 285 lbs
Back Squat, 10 reps, 75% 1RM | 225 lbs
Sets
Back Squat, 5 reps, 70% 1RM | 225 lbs
Back Squat, 3 reps, 80% 1RM | 255 lbs
Back Squat, 1 rep, 90% 1RM | 285 lbs
Back Squat, 10 reps, 75% 1RM | 225 lbs
March 25, 2015 8:37 PM
Completed | 225 lbs, 255 lbs, 285 lbs, and 225 lbs | Rx'd
1985th WOD
Result
Result
Completed | 225 lbs, 255 lbs, 285 lbs, and 225 lbs | Rx'dNotes
Man I'm weak.
Notes
Man I'm weak.
Stats
WOD Count
1985th
Level
-
Work Performed
12,520 ft*lbs
Training Days
36 (2024)
History
1
Stats
WOD Count
1985th
Level
-
Work Performed
12,520 ft*lbs
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,903 Reps (+19)Milestone 2,700
Back Squat
2,595 Reps (+19)History (1)
History (1)
