6:00 AMRAP:
15 Pull-ups
45 Double Unders
6:00 AMRAP:
15 Pull-ups
45 Double Unders
Result
Result
5 rounds + 15 Pull-ups + 10 Double Unders | 325 reps | Rx'dNotes
Did 90 singles
Notes
Did 90 singles
Stats
WOD Count
422nd
Level
-
Avg Power Output
124.9 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
422nd
Level
-
Avg Power Output
124.9 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,597 Reps (+235)Milestone 6,000
Double Under
4,262 Reps (+235)Milestone 3,000
Pull-up
2,818 Reps (+90)History (1)
History (1)