Dave Frankel Dave Frankel

03-25-2015 10:22 PM

03-25-2015 10:22 PM


AMRAP 6 mins: Pull-ups and Double Unders AMRAP 6 mins: Pull-ups and Double Unders

6:00 AMRAP:
15 Pull-ups
45 Double Unders

6:00 AMRAP:
15 Pull-ups
45 Double Unders

Result

5 rounds + 15 Pull-ups + 10 Double Unders | 325 reps | Rx'd

Result

5 rounds + 15 Pull-ups + 10 Double Unders | 325 reps | Rx'd

Notes

Did 90 singles

Notes

Did 90 singles

Community

Community


Stats

WOD Count

422nd

Level

-

Avg Power Output

124.9 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

422nd

Level

-

Avg Power Output

124.9 (ft*lbs)/sec

Training Days

57 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,597 Reps (+235)

Milestone 6,000

Double Under

4,262 Reps (+235)

Milestone 3,000

Pull-up

2,818 Reps (+90)

History (1)

History (1)

0 Comments

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