Anthony Sousa Anthony Sousa

03-23-2015 9:39 AM

03-23-2015 9:39 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 255 lbs

Level 76


Sets


1 Bench Press | 255 lbs

Level 76


Result

255 lbs | 255 lbs | Rx'd 0 lbs

Result

255 lbs | 255 lbs | Rx'd 0 lbs

Notes

Work-up with 10xEMOM 195, then: 1x225, 2x245, 1x255

Notes

Work-up with 10xEMOM 195, then: 1x225, 2x245, 1x255

Community

Community


Stats

WOD Count

251st

Level

77

Work Performed

513 ft*lbs

Training Days

23 (2024)

History

3

Stats

WOD Count

251st

Level

77

Work Performed

513 ft*lbs

Training Days

23 (2024)

History

3


Movement Progress

Movement Progress

Milestone 200

Bench Press

135 Reps (+1)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Anthony Sousa. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Anthony Sousa.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Anthony Sousa. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Anthony Sousa. start your free trial