50 Row (calories)s
50 Box Jumps
25 Snatches, 75 lbs
25 Lateral Burpee (Over Barbell)s
50 Row (calories)s
50 Box Jumps
25 Snatches, 75 lbs
25 Lateral Burpee (Over Barbell)s
March 25, 2015 6:26 PM
15 mins 35 secs | Not Rx'd
96th WOD
Result
Result
15 mins 35 secs | Not Rx'dNotes
Scaled snatch to 75#.
Notes
Scaled snatch to 75#.
Stats
WOD Count
96th
Level
-
Avg Power Output
≈ 20.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
96th
Level
-
Avg Power Output
≈ 20.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
400 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
627 Reps (+50)Milestone 1,500
Burpee
1,409 Reps (+25)Milestone 1,250
Box Jump
1,201 Reps (+50)Milestone 600
Snatch
422 Reps (+25)History (1)
History (1)
