Will Kelley Will Kelley

03-26-2015 5:26 AM

03-26-2015 5:26 AM


4 RFT: Sled Pushes and Burpees 4 RFT: Sled Pushes and Burpees

4 rounds of:
Sled Push, 315 lbs, 50 m
5 Burpees

4 rounds of:
Sled Push, 315 lbs, 50 m
5 Burpees

Result

3 mins 15 secs | Rx'd

Result

3 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

442nd

Level

-

Avg Power Output

≈ 63.3 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

442nd

Level

-

Avg Power Output

≈ 63.3 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sled Pull/Push

200 Meters

Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,498 Reps (+20)

Milestone 500

Sled Pull/Push

200 Meters (+200)

History (1)

History (1)

0 Comments

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