4 rounds of:
Sled Push, 315 lbs, 50 m
5 Burpees
4 rounds of:
Sled Push, 315 lbs, 50 m
5 Burpees
Result
Result
3 mins 15 secs | Rx'dStats
WOD Count
442nd
Level
-
Avg Power Output
≈ 63.3 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
442nd
Level
-
Avg Power Output
≈ 63.3 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sled Pull/Push
200 Meters
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,498 Reps (+20)Milestone 500
Sled Pull/Push
200 Meters (+200)History (1)
History (1)