Andersson Ramirez Ceron Andersson Ramirez Ceron

03-26-2015 9:47 AM

03-26-2015 9:47 AM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

17 mins | Not Rx'd

Result

17 mins | Not Rx'd

Community

Community


Stats

WOD Count

4th

Level

-

Avg Power Output

83.5 (ft*lbs)/sec

Training Days

2 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

4th

Level

-

Avg Power Output

83.5 (ft*lbs)/sec

Training Days

2 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Overhead Squat

75 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

2,000 Meters (+2,000)

Milestone 750

Squat

76 Reps (+75)

Milestone 150

Overhead Squat

76 Reps (+75)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andersson Ramirez Ceron. start your free trial