Rick Barreca Rick Barreca

03-26-2015 12:14 PM

03-26-2015 12:14 PM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Back Squats, 115 lbs

5 rounds of:
Run, 400 m
15 Back Squats, 115 lbs

Result

17 mins 15 secs | Not Rx'd

Result

17 mins 15 secs | Not Rx'd

Community

Community


Stats

WOD Count

113th

Level

-

Avg Power Output

104.0 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Stats

WOD Count

113th

Level

-

Avg Power Output

104.0 (ft*lbs)/sec

Training Days

59 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Back Squat

300 Reps

Movement Progress

Movement Progress

Milestone 15,000

Run

14,190 Meters (+2,000)

Milestone 2,500

Squat

1,585 Reps (+75)

Milestone 500

Back Squat

302 Reps (+75)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rick Barreca. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rick Barreca.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rick Barreca. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rick Barreca. start your free trial