27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 26, 2015 8:18 PM
8 mins 49 secs | Rx'd
Level 90
970th WOD
Result
Result
8 mins 49 secs | Rx'dStats
WOD Count
970th
Level
90
Avg Power Output
≈ 84.9 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
970th
Level
90
Avg Power Output
≈ 84.9 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
9:00
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,448 Reps (+72)Milestone 27,500
Squat
26,279 Reps (+72)Milestone 2,750
Thruster
2,648 Reps (+72)History (1)
History (1)
