27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
12 mins 44 secs | Rx'dStats
WOD Count
42nd
Level
63
Avg Power Output
≈ 48.9 (ft*lbs)/sec
Training Days
26 (2024)
History
3
Stats
WOD Count
42nd
Level
63
Avg Power Output
≈ 48.9 (ft*lbs)/sec
Training Days
26 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
430 Reps (+72)Milestone 750
Squat
651 Reps (+72)Milestone 300
Thruster
171 Reps (+72)History (3)
History (3)