Sarah Hamilton Sarah Hamilton

03-27-2015 4:53 AM

03-27-2015 4:53 AM


Front Squat 5-5-3-3-1-1-1 Front Squat 5-5-3-3-1-1-1

Sets


5 Front Squats | 65 lbs

Level 8


5 Front Squats | 65 lbs

Level 8


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 95 lbs

Level 23


1 Front Squat | 95 lbs

Level 17


1 Front Squat | 100 lbs

Level 20


1 Front Squat | 110 lbs

Level 27


Sets


5 Front Squats | 65 lbs

Level 8


5 Front Squats | 65 lbs

Level 8


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 95 lbs

Level 23


1 Front Squat | 95 lbs

Level 17


1 Front Squat | 100 lbs

Level 20


1 Front Squat | 110 lbs

Level 27


Result

1495 lbs | 65 lbs, 65 lbs, 85 lbs, 95 lbs, 95 lbs, 100 lbs, and 110 lbs | Rx'd

Result

1495 lbs | 65 lbs, 65 lbs, 85 lbs, 95 lbs, 95 lbs, 100 lbs, and 110 lbs | Rx'd

Community

Community


Stats

WOD Count

296th

Level

33

Training Days

56 (2024)

History

1

Front Squat PR

1 @ 110 lbs 💣

Stats

WOD Count

296th

Level

33

Training Days

56 (2024)

History

1

Front Squat PR

1 @ 110 lbs 💣


Achievements

Achievements

Milestone Reached

Front Squat

500 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,071 Reps (+19)

Milestone 700

Front Squat

518 Reps (+19)

History (1)

History (1)

0 Comments

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