10:00 AMRAP:
20 Kettlebell Swings, 35 lbs
10 Plank Ups
15 Row (calories)s
10:00 AMRAP:
20 Kettlebell Swings, 35 lbs
10 Plank Ups
15 Row (calories)s
March 27, 2015 10:18 PM
3 rounds + 12 Row (calories)s | 147 reps | Not Rx'd
18th WOD
Result
Result
3 rounds + 12 Row (calories)s | 147 reps | Not Rx'dStats
WOD Count
18th
Level
-
Training Days
13 (2024)
History
1
Stats
WOD Count
18th
Level
-
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Row Calories
147 Reps (+57)Milestone 250
Kettlebell Swing
110 Reps (+60)History (1)
History (1)
