27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
Result
Result
Completed | Not Rx'dNotes
Practicing to hit it for real tomorrow.
Notes
Practicing to hit it for real tomorrow.
Stats
WOD Count
198th
Work Performed
97,369 ft*lbs
Training Days
59 (2024)
History
3
Stats
WOD Count
198th
Level
Work Performed
97,369 ft*lbs
Training Days
59 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,756 Reps (+72)Milestone 5,000
Squat
3,209 Reps (+72)Milestone 1,000
Thruster
794 Reps (+72)History (3)
History (3)