Alan Pamayo Alan Pamayo

03-27-2015 10:08 AM

03-27-2015 10:08 AM


FT: Push-ups and Push-ups FT: Push-ups and Push-ups

65 Push-ups, 1:39
Rest 20 secs
10 Push-ups, 24 secs

65 Push-ups, 1:39
Rest 20 secs
10 Push-ups, 24 secs

Result

2 mins 23 secs | Rx'd 10 secs

Result

2 mins 23 secs | Rx'd 10 secs

Community

Community


Stats

WOD Count

2503rd

Level

-

Avg Power Output

205.6 (ft*lbs)/sec (+13.4)

Training Days

69 (2024)

History

17

Stats

WOD Count

2503rd

Level

-

Avg Power Output

205.6 (ft*lbs)/sec (+13.4)

Training Days

69 (2024)

History

17


Movement Progress

Movement Progress

Milestone 20,750

Push-up

20,728 Reps (+75)

History (17)

History (17)

1 / 17
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
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