21-15-9 reps of:
Wall Ball, 20 lbs
Chest-to-bar Pull-up
21-15-9 reps of:
Wall Ball, 20 lbs
Chest-to-bar Pull-up
March 27, 2015 10:20 AM
8 mins 15 secs | Rx'd
2505th WOD
Result
Result
8 mins 15 secs | Rx'dStats
WOD Count
2505th
Level
-
Avg Power Output
77.4 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
2505th
Level
-
Avg Power Output
77.4 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
5,500 Reps
Movement Progress
Movement Progress
Milestone 20,000
Pull-up
19,702 Reps (+45)Milestone 35,000
Squat
34,608 Reps (+45)Milestone 6,000
Wall Ball
5,529 Reps (+45)History (1)
History (1)
