21-15-9 reps of:
Burpee
Power Snatch, 95 lbs
21-15-9 reps of:
Burpee
Power Snatch, 95 lbs
March 27, 2015 6:32 PM
11 mins 30 secs | Rx'd
636th WOD
Result
Result
11 mins 30 secs | Rx'dStats
WOD Count
636th
Level
-
Avg Power Output
87.5 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
636th
Level
-
Avg Power Output
87.5 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,882 Reps (+45)Milestone 1,400
Snatch
1,290 Reps (+45)Milestone 750
Power Snatch
615 Reps (+45)History (1)
History (1)
