Eric Huebner Eric Huebner

03-25-2015 2:06 PM

03-25-2015 2:06 PM


J J

200 Double Unders
-- then --
4 rounds:
5 Muscle-ups
10 Front Squats, 155 lbs
15 Handstand Push-ups
20 Burpees

200 Double Unders
-- then --
4 rounds:
5 Muscle-ups
10 Front Squats, 155 lbs
15 Handstand Push-ups
20 Burpees

Result

26 mins 30 secs | Rx'd

Result

26 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

391st

Level

75

Avg Power Output

73.7 (ft*lbs)/sec

Training Days

49 (2024)

History

1

Stats

WOD Count

391st

Level

75

Avg Power Output

73.7 (ft*lbs)/sec

Training Days

49 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,113 Reps (+80)

Milestone 6,000

Double Under

5,226 Reps (+200)

Milestone 500

Front Squat

368 Reps (+40)

Milestone 900

Handstand Push-up

884 Reps (+60)

Milestone 7,000

Jump Rope

5,226 Reps (+200)

Milestone 300

Muscle-up

281 Reps (+20)

Milestone 300

Ring Muscle-up

251 Reps (+20)

Milestone 7,500

Squat

6,612 Reps (+40)

History (1)

History (1)

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