27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
Result
Result
14 mins 45 secs | Rx'dStats
WOD Count
441st
Level
64
Training Days
38 (2024)
History
1
Stats
WOD Count
441st
Level
64
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Row Calories
250 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
254 Reps (+72)Milestone 12,500
Squat
10,407 Reps (+72)Milestone 1,500
Thruster
1,390 Reps (+72)History (1)
History (1)