27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 27, 2015 8:26 PM
10 mins 35 secs | Rx'd
Level 74
124th WOD
Result
Result
10 mins 35 secs | Rx'dStats
WOD Count
124th
Level
74
Avg Power Output
≈ 62.1 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
124th
Level
74
Avg Power Output
≈ 62.1 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
152 Reps (+72)Milestone 5,000
Squat
2,783 Reps (+72)Milestone 500
Thruster
326 Reps (+72)History (1)
History (1)
