27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
Result
Result
14 mins 31 secs | Rx'dStats
WOD Count
623rd
Level
65
Avg Power Output
≈ 25.8 (ft*lbs)/sec
Training Days
34 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
623rd
Level
65
Avg Power Output
≈ 25.8 (ft*lbs)/sec
Training Days
34 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
1,750 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
205 Reps (+72)Milestone 12,500
Squat
10,082 Reps (+72)Milestone 2,000
Thruster
1,801 Reps (+72)History (3)
History (3)