27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 27, 2015 6:23 PM
15 mins 5 secs | Rx'd
Level 31
6th WOD
Result
Result
15 mins 5 secs | Rx'dStats
WOD Count
6th
Level
31
Avg Power Output
≈ 42.3 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
6th
Level
31
Avg Power Output
≈ 42.3 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
72 Reps (+72)Milestone 750
Squat
174 Reps (+72)Milestone 150
Thruster
117 Reps (+72)History (1)
History (1)
