27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
March 27, 2015 6:54 PM
13 mins 9 secs | Rx'd
Level 65
310th WOD
Result
Result
13 mins 9 secs | Rx'dNotes
This was miserable
Notes
This was miserable
Stats
WOD Count
310th
Level
65
Avg Power Output
≈ 39.7 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
310th
Level
65
Avg Power Output
≈ 39.7 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
14:30
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,098 Reps (+72)Milestone 5,000
Squat
3,440 Reps (+72)Milestone 750
Thruster
554 Reps (+72)History (1)
History (1)
