27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
March 27, 2015 1:56 AM
15 mins 40 secs | Rx'd
Level 46
1779th WOD
Result
Result
15 mins 40 secs | Rx'dNotes
Done at Crossfit Park Ridge (Chicago). Legs on fire/Thrusters sucked.
Notes
Done at Crossfit Park Ridge (Chicago). Legs on fire/Thrusters sucked.
Stats
WOD Count
1779th
Level
46
Avg Power Output
74.3 (ft*lbs)/sec
Training Days
56 (2024)
History
2
Stats
WOD Count
1779th
Level
46
Avg Power Output
74.3 (ft*lbs)/sec
Training Days
56 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Squat
32,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,839 Reps (+72)Milestone 35,000
Squat
32,505 Reps (+72)Milestone 3,500
Thruster
3,462 Reps (+72)History (2)
History (2)
