27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
March 27, 2015 7:01 PM
9 mins 59 secs | Not Rx'd
426th WOD
Result
Result
9 mins 59 secs | Not Rx'dStats
WOD Count
426th
Level
-
Avg Power Output
≈ 55.7 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
426th
Level
-
Avg Power Output
≈ 55.7 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,321 Reps (+72)Milestone 10,000
Squat
7,640 Reps (+72)Milestone 1,750
Thruster
1,588 Reps (+72)History (1)
History (1)
